Daily Christian Journey

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Establishing Spiritual Habits in the New Year

As we enter a new year, many of us reflect on our lives and consider making changes to improve ourselves. For Christians, this often involves setting spiritual goals, such as reading the Bible daily or praying more regularly. But how can we make these habits stick, and what role does God play in helping us achieve them?

David Mathis, author of Habits of Grace: Enjoying Jesus through the Spiritual Disciplines, believes that establishing spiritual habits is crucial for deepening our relationship with God. In a recent podcast, he shared his insights on how to make spiritual resolutions that last.

Mathis emphasizes the importance of understanding that spiritual habits are not just about checking boxes or following rules. Rather, they are opportunities to receive God’s grace and enjoy Him more fully. He prefers the term “habits of grace” to “spiritual disciplines” because it highlights God’s initiative in extending His grace to us.

So, how can we cultivate habits of grace in the new year? Mathis suggests focusing on a few key habits, making specific plans, and enlisting accountability from others. He also emphasizes the need to identify the reward of enjoying God Himself, rather than just trying to follow a set of rules.

One common pitfall when making spiritual resolutions is feeling condemned when we fail. Mathis encourages us to view missed opportunities as chances to receive God’s grace, rather than occasions for self-condemnation. He also reminds us that life has its seasons, and we need to adapt our habits accordingly.

Practically, Mathis suggests three tangible steps to take when setting spiritual goals:

1. Flesh out your intentions in words, whether spoken or written.
2. Draw in someone else to provide accountability and support.
3. Turn your goals explicitly Godward, asking for His help and blessing.

By following these steps and focusing on progress rather than perfection, we can establish spiritual habits that bring us closer to God and help us enjoy Him more fully in the new year.