Breaking Free from Emotional Whiplash
For a long time, I struggled with emotional instability. Despite my best efforts to lead a healthy lifestyle, I found myself constantly vulnerable to feelings of inadequacy. The slightest hint of rejection or loneliness would send me spiraling into anxiety and depression. On the other hand, a few words of encouragement would catapult me to euphoric heights. I was living on an emotional roller coaster, controlled by the whims of others and my own fickle emotions.
The Power of Choice
But then, I stumbled upon a life-changing realization: I had the power to choose. I didn’t have to be a slave to my emotions or the opinions of others. I could step out of the roller coaster car and anchor myself in the truth of God’s Word.
A Biblical Blueprint
The writer of Psalm 77 understood this principle all too well. When his mind was troubled and God seemed distant, he made a conscious decision to focus on the goodness of God rather than his current struggles. He reflected on the times when God had been faithful, remembering His power and miracles of the past. This shift in focus brought him peace and confidence in God’s love.
Choosing Peace and Confidence
We, too, can make this choice. No matter what our emotions may be telling us, we can opt to live in peace and confidence, grounded in God’s goodness and love. When discouragement sets in and God seems far away, we can remind ourselves of His faithfulness to His people, as recorded in His Word.
A Prayer for Perspective
Dear God, when I’m discouraged and can’t feel Your presence, remind me of Your faithfulness to Your people. Help me focus on Your goodness and love, rather than my current struggles. Amen.
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