Finding Direction in Uncertain Times
As the seasons change, many of us find ourselves feeling lost and uncertain about the future. We had hoped for a clearer sense of direction, but instead, we’re left with more questions than answers. The causes of this feeling may vary, but the outcome is the same: a sense of being adrift.
The Importance of Establishing Our Thoughts
When we’re unsure of what’s next, our thoughts can quickly spiral out of control, dragging us down with them. That’s why it’s essential to take a step back, assess our thoughts, and refocus on what’s truly important.
A Simple Exercise to Find Your Way
One helpful exercise to regain direction is to pause and practice the F.I.N.D. method. This simple yet powerful tool can help you find your way forward, one step at a time, with God’s guidance.
F – Focus Check
Take a moment to examine your thoughts and acknowledge if you’re leaning too heavily towards negativity. Be honest with yourself, and choose to make a change. Shift your focus towards the positive aspects of your life.
I – Invite God
Pray a simple prayer, inviting God to guide you and help you choose your focus for the day. Be sincere in your request, and trust that He will answer.
N – Name Your Blessings
Look around you with fresh eyes and take note of the blessings in your life. Thank God for these gifts, no matter how small they may seem. It’s easy to lose sight of them when uncertainty surrounds us, but acknowledging them can bring peace and clarity.
D – Do Something Specific
Get up and take action! Choose one task or activity and commit to doing it for just 15 minutes. Whether it’s taking a short walk, tidying a shelf, or planning your next project, be intentional with your time.
A Prayer for Guidance
Lord God, thank you for your promise to establish my thoughts and guide me when I’m unsure of what to do next. Thank you for the good things in my life, and for your constant presence with me. I need you, Lord, and I thank you for your guidance and steady hand. In Jesus’ name, I pray, amen.
By practicing the F.I.N.D. method and seeking God’s guidance, we can find our way forward, even in the most uncertain of times.
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